Nutrition Course

Lessons

Tracking Food

Nutrition 101

Be Your Own Detective

Navigate Grocery Stores

Understand Food Labels

Nutrition for Moms

Stop Sabotaging

Planning & Prepping Food

Navigating Real Life

Staying on Track

+ 2 Bonus Workshops

How has this program changed lives?

"This program helped me change a lifetime of bad eating!"

"Being able to enjoy my food without anxiety, stress, or shame has been the biggest blessing. I am no longer worried about binge eating or messing up my diet"

Join NOW for $97

The Power of Nutrition: You don’t HAVE to DIET to lose weight

Lose Weight without dieting by unlocking the power of nutrition. Stop sabotaging, create a better relationship with food, and clean up your diet without being all restrictive by learning about nutrition and how ACTUALLY to fuel your body!

$97.00 USD

Join NOW for $97

Not ready to commit to the program but want to start focusing on your nutrition?

Check out my Food Journal on Amazon