March 12th, 13th, and 14th
Hosted in a private Facebook Group
Change Your
Eating Habits in
3 Days
Day 1 - Nutrition 101: Protein, Fats, And Carbs OH My! Understand calories and macros and create balanced meals. So you can create the perfect meal plans for your weight loss and fitness goals.
DAY 2 -Take Action! Change your food patterns NOW! Change your eating habits. Change your relationship with food. Learn all about meal planning and prepping.
Day 3 -Stop Sabotaging - Stop Binge Eating - Start Living! Stop Sabotaging your diet. Take control of your food so you can lose weight and maintain your weight loss WITHOUT DIETING!!!!
Extra BONUS DAY!!!!
Live Coaching Sessions Will Be Every Day at 8pm EST
(However, it will be recorded so you can watch the replay if unable to attend live or you just want to re-watch the content)
Helping Women with nutrition is my passion!
Look how it has transformed my clients' lives!
"This program helped me change a lifetime of bad eating!"
"Being able to enjoy my food without anxiety, stress, or shame has been the biggest blessing. I am no longer worried about binge eating or messing up my diet"
These are the same lessons I've used to help countless women lose weight!
