  Why Coach Yourself?
Because no one is coming to save you.
And you don’t actually need them to.
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You don’t need another 75 hard program.
You don’t need another diet.
You don’t even need another coach to tell you what to do.Â
You know what you need to do!Â
What you need to do is stop negotiating with yourself.
You need to stop breaking promises to yourself.
You need to stop shutting down
when really you’re facing overwhelm or avoiding discomfort.
You already know what to do.
You just don’t do it.
And that’s not a motivation problem.
That’s a self-leadership problem.
Let me lovingly call you out.
You say you want to lose weight
You say you want to be healthier
You say you want to run your first half marathon
You say you want peaceÂ
But:
You hit snooze.
You overthink simple decisions.
You wait until you “feel ready.”
You quit when it gets uncomfortable.
You ghost your own goals.
And then you say,
“I just need accountability.”
or
" I need a new program."
No.
You need to become someone who follows through
even when no one is watching.
Your Need to Coach Your DAMN SelfÂ
The 6 Pillars of Coaching Yourself
These are the pillars we will going through to make you a self directed leader.Â
