T-Rex is Coming!!!Ā
Are you fast enough to survive?
A one of a kind
Jurassic Online Running Event!
All about Getting Faster!!!!!Ā Ā
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July 22ndā24th | Online in a Private Facebook Group
š„ Outrun the excuses. Outsmart the T-Rex. Unleash your speed.Ā
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If Jurassic Park taught us anything, itās this... speed saves lives.
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š§¬ Your Mission:
Youāve entered the park. But everything has gone wrong. The powerās out. The dinosaurs are loose. You have one job
Run. For. Your. Life.
This is not your average running workshop.
This is a 3-day Jurassic-speed themed event divingĀ into the science of getting faster, the mindset of elite runners, and a system you can actually stick to.
If you're tired of feeling slow, stuck, or like your body can't keep up with your goalsā¦
Itās time to tap into your primal power and become the Apex Athlete you were born to be.
Train like youāre being huntedĀ
Donāt get eaten by excuses
Still Running Slow?
Not on my island.
šāāļø WHO THIS IS FOR:
Youāre a runner (or runner-in-training) who wants to:
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Get faster without burning out or getting injured
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Feel confident on race day
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Ditch the doubt, drama, and dinosaur-sized excuses
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Learn actual strategy to getting faster...not just ārun moreā
ā Learn to properly fuel your runs with the right nutrition
You donāt need to be an elite athlete to get faster. You just need to be ready to evolve.
Because survival favors the consistent, not the perfect.
DAY 1: GET FASTERā¦ OR GET EATEN
Speed Fundamentals + Form
š§ Lesson: How to Actually Get Faster (Without Getting Hurt)
DAY 2: MINDSET OF A MONSTER
Become the Hunter... Not the Hunted. + Fossil Fuel Your Performance.Ā
š§ Lesson: Speed Starts in the Mind and Eating the Right Nutrition
DAY 3: PREDATOR-PROOF YOUR PLAN
Build Your Escape Route... train smarter, not harder.
š§ Lesson: Create a CustomizedĀ Speed Training Schedule + HabitĀ Stacking
š¦ Meet Your Prehistoric Survival Guide:Ā Coach Ally
Hi, Iām Ally. Iāll be your guide through the Jurassic jungle.
I'mĀ a certified running coach and personal trainer, and the founder of Weightloss for Runners. But more than that, Iām living proof that running can change your life from the inside out.
Years ago, I was a young mom struggling with my body, identity, and self-worth, until I ran (and finished) my first marathon and realized...Ā Iām stronger than I thought.
Since then, Iāve gone on toĀ improve my mile time from 14 minute miles to 7 minute miles, run 100-mile ultras, survived the 72-hour Spartan Death Race, and coached hundreds of women to crush their goals without burning out.Ā
I believe running isnāt just about speed. Itās about identity.
It's about remembering who the hell you are.
In this 3-day Jurassic sprint, Iāll help you outrun your excuses, rewire your mindset, and become the strongest version of yourself.
ā ļø This Isnāt Just a Workshop. Itās an EVOLUTION.
You can keep running in circlesā¦
Or you can Run For Your Life...
And finally get the speed, strength, and goals youāve been chasing.
Doors close soon. The jungle doesnāt wait.
š§ How This Works: Your Survival Strategy
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This isnāt just another event you watch in the background. This is a 3-day experience designed to help you get faster, build confidence, and actually implement what you learn. Hereās how to make the most of it:
ā Step 1: Join the Facebook Group
This is our basecamp. All trainings, games, and challenges will happen here. Youāll get the link as soon as you register...donāt wait to join.
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š Step 2: Show Up Live Each Day
We go live July 22nd, 23rd, and 24th. Be there. Take notes. Engage. Ask questions.
Canāt make it live?Ā Replays will be available until July26th (VIPs get extended access!).
š” Step 3: Do the Daily Activities
Each day includes fun challenges, mindset drills, and speed-building strategies. These aren't just for fun... they're how you lock in results.
The more you participate, the more you transform.
š§ Step 4: Apply What You Learn
Everything I teach is designed to be implementedĀ immediately. Youāll walk away with a full game planāno fluff, no confusion. Just real tools that actually work.
š Step 5: Upgrade to VIP for Personalized Coaching
Want 1:1 feedback? Bonus calls? Custom support? VIPs get everything they need to go further, fasterāwith my eyes directly on your plan.